Banana Pancakes - This is a Kids
favourite
Prep time: 5 minutes
Cooking Time: 5 minutes
Serves: 2
TMH
Tip- You don’t need any extra sugar as the natural sugar in the banana is sweet
enough
2 Banana mashed
1 tbsp of coconut oil
1 tsp of cinnamon
100 g gluten free porridge oats
1 egg
Blend the porridge oats into a flour consistency in a
blender for 10 seconds.
In a bowl mash the banana with a fork, add the egg and
cinnamon.
Add the oats to the bowl and mix thoroughly.
Heat the coconut oil in
a pan over a medium heat then add a spoonful of the pancake mix into the pan.
Allow to cook for approx 1 minute then flip over.
Serve with your favourite toppings, seeds, berries,
honey
This
recipe is great to make in the morning and take the extras out with you as a
quick healthy snack.
Written by Jemma Sedgwick from Truly Madly Healthy @trulymadlyhealthy
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