The holiday season is in full swing
and if you have finished your shopping and decorating, you’ve probably started
thinking about your New Year’s resolutions. Unfortunately, we all know that
more often than not, those resolutions get broken. Therefore, this time, make
some promises that include not just you but your whole family as well –
promises that are too amazing not to be kept. If you need a bit of inspiration,
here are some resolutions you should consider.
Communicate more
Communication is the most important
part of every relationship, and family relationships are not an exception. We
often can’t be bothered to talk, or forget to do so completely, because we are
exhausted from work, school, taking care of the kids, etc. However, sharing our
thoughts and emotions can help us feel better by getting the support and
appreciation we need after a hard day. Even a short text can mean a lot, so
don’t hesitate to show your family that you’re thinking of them.
By communicating more, you will
learn not just how to express yourself better, but also how to solve any
potential conflicts and issues much more efficiently and with no hurt feelings.
It’s one of the best ways to show how much you care about your family, so make
it a promise to work on your communication skills, and you will definitely become closer than ever.
Make time for yourself and your family
Family rituals can be a great way to
strengthen your family identity. For example, family dinners are a perfect
opportunity to talk about your day while instilling healthy eating habits. Or,
if you have special family traditions, try to stick to them even if you are
busy or you think that your kids are getting too old for them – some of the
best memories are created through such traditions, so make it a resolution not
to ignore them.
Also, don’t forget to make some time just for yourself. Take a day off once a month and spend it doing whatever
makes you feel happy and relaxed – read a book, have a bubble bath, book a
full-day spa treatment, just try not to think about anything stressful that
day. Taking care of your own needs will help you take better care of your
family’s as well, so don’t feel bad about focusing on yourself for a day –
you’re only human, and everybody needs a break from time to time.
Learn something new
What better way to improve
yourselves than to gain new skills? It can be anything from drawing to cooking,
as long as you find it enjoyable. For instance, if you’d like to improve your
tech skills, you can check out what TP3 has in offer – you will surely find something
that interests you. Plus, you never know what good can come out of it; you
might discover a hidden talent, or you might even turn your new skill into a
way to earn some extra money you can spend on a family vacation, renovating
your home, buying a better car, or simply treating yourself. There are many
ways in which gaining new skills can benefit your whole family, so don’t be
afraid to learn something new.
Focus on smaller goals
Don’t go from watching TV in the
morning to running a mile – it’s not a promise you’ll be able to keep for long.
Instead of setting big, unrealistic goals, focus on introducing smaller changes
that can eventually turn into healthy habits. For example, instead of hitting the
gym, try working out for 15minutes
every day at home and increasing that time every week. Or, if you want to learn
how to paint, start by painting landscapes or something that requires less
precise movements, not by trying to paint the Mona Lisa. Simpler and more
specific plans will make it easier for you to follow through, and you will set
a good example for your family by showing them how to make their own goals more
easily achievable.
Accept who you are
Arguably the most important
resolution is to accept who you are with all your virtues and flaws.
Nobody is perfect, so it’s okay if you just can’t seem to drop those five extra
pounds or get up half an hour early no matter how many alarms you set. It’s
okay if your son is bad at sports or if your daughter can’t get an A in Math.
Those are all little things that won’t matter in the long run, and as such, are
not worth worrying about. Instead, focus on the positive – if you are healthy,
if you have hobbies, interests, and goals in life, and if you love each other,
then nothing else matters.
The resolutions you make can be a
bonding experience for your whole family. They can be a great way for you to
learn about setting realistic goals and accomplishing them together,
appreciating each other, celebrating even the small victories, and most
importantly, putting effort into things that truly matter.
Written by Isabel
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